Chapter 42: The great silence after Compline

Silence should be sought at all times by monks and nuns and this is especially important for them at night time. (From para. 1 of Ch. 42 of Saint Benedict's Rule, trans. by Patrick Barry, OSB, 1997.)

With exterior silence, I can still drum up a great deal of fantasy, confusion, suffering. Sometimes my urge to linger in disconsolation is strong. What I know from my own experience is that true silence is an interior knowing that I am always at rest in God. May I turn more and more toward my mantra at all times to unlock the silence in my heart.