Prologue to the Rule (paragraph 7)

Well then, brothers and sisters, we have questioned the Lord about who can dwell with him in his holy place and we have heard the demands he makes on such a one; we can be united with him there, only if we fulfil those demands. We must, therefore, prepare our hearts and our bodies to serve him under the guidance of holy obedience. (From para. 7 of The Prologue to the Rule of Saint Benedict's Rule, trans. by Patrick Barry, OSB, 1997.)

I long to be ever more obedient in fulfilling the demands of love to myself, to others, to God. Meditation is the most incarnational form of prayer there is, gradually integrating my heart and my body in a fitness to serve.